Private Lagree · Oviedo, FL

Where strength
blooms.

A space created for women to move, connect, and pour back into themselves. Private Lagree, intentional experiences, and a community of Ivys.

move softly. feel strong. bloom slow.

Studio Ivayah logo with the words where strength blooms

Lagree, taught slowly and privately, so you can build real strength in a space that actually feels like yours.

About the founder

Hi, my name is Felecia! Your Lagree girl.

I'm a Lagree Fitness certified instructor and the founder of Studio Ivayah, a space created for women to move, connect, and pour back into themselves. What began with a love for movement has grown into something much bigger: intentional classes, thoughtfully curated experiences, and a community where women can show up exactly as they are.

Studio Ivayah is still blooming, and that's part of the beauty of it. There's so much more to come.

Come grow with us. 🌿

Felecia Abdulla, founder of Studio Ivayah, smiling at an Ivy Summer Social gatheringFelecia seated beneath the Studio Ivayah banner reading a space for women, by women

The method

Why Lagree?

High-intensity, low-impact strength training on the Microformer, taught privately by Felecia.
  • Low impact

    Designed to challenge your muscles while keeping the movement controlled and low impact.

  • Slow + controlled

    Lagree isn't about moving faster. Slow, intentional movement keeps your muscles under tension and makes every second count.

  • Full body

    Strength, endurance, core stability and control come together in one workout.

First time

Your first visit.

No app, no waitlist, no cold check-in. We keep it soft on purpose.
  1. 01

    Say hi

    Call the studio so we can chat about your goals, injuries, and cycle.

  2. 02

    Book your Microformer

    We'll hold a private slot that fits your week.

  3. 03

    Come as you are

    Bring grip socks and water. We handle the rest, playlist of your choice included.

The Ivy community

More than movement.

Studio Ivayah is a sisterhood as much as it is a studio. Ivy Gatherings bring women together through movement, creativity, and new experiences.
Ivys gathered together at a Studio Ivayah coffee house socialWomen decorating grip socks at a Studio Ivayah creative workshopIvys posing together under a farm pavilion at a Studio Ivayah gatheringPolaroid photos taken at a Studio Ivayah Ivy gatheringThree Ivys smiling together outdoors at a Studio Ivayah eventOutdoor goat yoga session hosted by Studio Ivayah
“Studio Ivayah brings me a whole different definition of girlhood.
— Founding Ivy

Booking

Ready when you are.

Come move with us. Whether you are stepping onto the Microformer for the first time or looking for a new way to move, there is always space here for new Ivys.

Book